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    <loc>https://www.vigeowell-being.com/services</loc>
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    <lastmod>2020-09-30</lastmod>
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      <image:title>Services - Coaching Sprints</image:title>
      <image:caption>A coaching sprint is a more intensive, retreat-like service where we partner to uncover what’s most important to you and create an action plan for the future. These normally take place in either half-day or full-day engagements.</image:caption>
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      <image:title>Services - Individual Coaching</image:title>
      <image:caption>Individual coaching sessions devote time to focus on your unique goals and objectives. Coaching sessions are offered in 30- or 60-minute sessions.</image:caption>
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      <image:title>Services - Group Coaching and Workshops</image:title>
      <image:caption>Group coaching sessions and workshops are available for a range of groups and cover a variety of topics.</image:caption>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://www.vigeowell-being.com/jameslarcus</loc>
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    <lastmod>2024-02-13</lastmod>
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      <image:title>Me</image:title>
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      <image:title>Me</image:title>
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      <image:title>Me - What people are saying…</image:title>
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      <image:title>Me</image:title>
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  <url>
    <loc>https://www.vigeowell-being.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2020-09-30</lastmod>
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      <image:title>Home - What is coaching?</image:title>
      <image:caption>Coaching is a collaborative process that inspires you to optimize your personal and professional potential through the identification, persistence, and realization of goals. In coaching, I will honor you as the expert of your own life and partner with you to identify and trust your distinctive voice. In doing so, you can better make decisions aligned with your values, feel more whole, and move towards the life you envision.</image:caption>
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    <image:image>
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      <image:title>Home - Create the life you want</image:title>
      <image:caption>Vigeo, pronounced /ˈwi.ge.oː/, is a Latin term that means, “to thrive or to flourish.” As a coach, I seek to cultivate a space for people to explore and pursue the best version of themselves. You are a creative, resourceful, and whole individual capable of creating your desired life.</image:caption>
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      <image:title>Home - “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who come alive.”</image:title>
      <image:caption>Howard Thurman</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.vigeowell-being.com/about</loc>
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    <lastmod>2020-09-30</lastmod>
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      <image:title>About Vigeo - Vigeo Coaching Process</image:title>
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      <image:title>About Vigeo</image:title>
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  <url>
    <loc>https://www.vigeowell-being.com/contact</loc>
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    <lastmod>2020-09-30</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.vigeowell-being.com/nbchwc-ce-classes</loc>
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    <lastmod>2024-09-19</lastmod>
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      <image:title>NBC-HWC CE Classes</image:title>
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      <image:title>NBC-HWC CE Classes</image:title>
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      <image:title>NBC-HWC CE Classes</image:title>
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      <image:title>NBC-HWC CE Classes</image:title>
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